Truth Fitness and Health

Truth Fitness and Health
Core & Functional Training Studio
Palos Verdes

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Personal Training

Let our certified personal trainers get you on the right track to achieving your fitness goals. We will design and implement a personalized training regimen that will be the most effective and time efficient based on your body and your goals!

Athletic Conditioning

Sport specific conditioning is the most effective way to increase athleticism. We will assess your weaknesses, analyze the demands of your sport and increase your performance level. Workouts are designed to have maximum carryover into your sport!

Other Services

We also offer many other fitness related services including: nutritional guidance, soft tissue therapy, group training, equipment sales, basic healthy food supplements and seminars. These services are meant to support our clients in making rapid progress.